Posted on Feb 2, 2022
How thinking about 'future you' can build a happier life
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Visualization can be quite powerful, in both a positive and negative sense COL Mikel J. Burroughs SFC Joe S. Davis Jr., MSM, DSL Lt Col Charlie Brown PO1 H Gene Lawrence PO1 William "Chip" Nagel CSM Charles Hayden LTC Eugene Chu COL (Join to see)
How thinking about 'future you' can build a happier life
Posted from bbc.comPosted in these groups: 
Mental Health
Strategy
Mental Health Strategy
Posted 3 y ago
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When I mentor people with PTSD, I try to paint the picture for them. Several people cried after reading a PTSD Paper because it illuminated several stages of PTSD and organized thoughts and emotions.
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