Posted on Apr 26, 2020
exercising-30-minutes-a-day-can-help-prevent-coronavirus-complications-study-finds
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https://dailyhealthpost.com/exercising-30-minutes-a-day-can-help-prevent-coronavirus-complications-study-finds/
Walking 30 min a day or doing body weight exercises...if you need some suggestions or links for on line exercise contact me.
Walking 30 min a day or doing body weight exercises...if you need some suggestions or links for on line exercise contact me.
Coronavirus COVID19
Quarantine
Exercising
Health
Mental Health
Edited 5 y ago
Posted 5 y ago
Responses: 11
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Lt Col Charlie Brown Medicare enabled, ‘Silver Sneakers’ gains you access to multiple gyms to include the YMCA when they open.
My lady friend’s Medicare plan does not not include Silver Sneakers. When she attempted to enroll she was denied, but was retained on a emailing list for video workouts at home.
My lady friend’s Medicare plan does not not include Silver Sneakers. When she attempted to enroll she was denied, but was retained on a emailing list for video workouts at home.
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Lt Col Charlie Brown
We don't have that either but we belong to Gold's gym and they do have Silver Sneakers. Did those classes when I was recovering from surgery.
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