search
Log In
Sign Up
About Us
Business
Update logo
Logo uploaded by:
SPC Elijah J. Henry, MBA
Eating and Diet
Share this page
Share on Facebook
Share on Twitter
https://www.rallypoint.com/topics/eating-and-diet
Eating and Diet
About
People
Discussions
Photos
About
People
Discussions
Photos
Posted on Mar 8, 2025
SPC
Joshua Blotzer
706
29
5
16
16
0
I went to the gym for the first time in years today. I was 346 at my heaviest. Today I’m at 285. My goal is 215.
Posted in these groups:
Exercising
Health
Fitness
Eating and Diet
Posted 8 d ago
Respond
Responses: 5
Sort By
Newest
Oldest
Votes
Votes
Newest
Oldest
Votes
6
6
0
SFC
Jo Ann Klawitter
Posted 8 d ago
You can do this if you put your mind to it you can do anything you want
Vote up
(6)
Comment
Vote down
(0)
Comment
4
4
0
Lt Col
Charlie Brown
Posted 7 d ago
Well done and stay on the road to getting healthier.
Vote up
(4)
Comment
Vote down
(0)
Comment
2
2
0
SSgt
Richard Kensinger
Posted 7 d ago
Keep on keeping on!
Rich
Vote up
(2)
Comment
Vote down
(0)
Comment
Show More Comments
Read This Next
How long is your workout and how many times a week do you exercise?
28 Votes
23 Comments
How often do you come across gym rats that think supplements can replace a good diet?
39 Votes
27 Comments
How do you get in shape?
32 Votes
15 Comments
10 (Not So) Harmless Habits That Age You
4 Votes
1 Comments
Why recovery is the key to effective exercise: How to reboot your workout routine
5 Votes
2 Comments
8 myths about diet, exercise and sleep | CNN
5 Votes
1 Comments
RallyPoint Home
Join nearly 2 million former and current members of the US military, just like you.
Log In
Sign Up
close
Scroll
Welcome to RallyPoint!
Continue with Facebook
Continue with Google
Continue with Facebook
Continue with Google
Military Affiliation
*
Active Duty
Active Reserve / National Guard
Pre-Commission
Veteran / Retired
Civilian Supporter
How are you connected to the military?
Active Duty
Active Reserve /
National Guard
Pre-Commission
Veteran / Retired
Civilian Supporter
Branch
*
Air Force
Army
Coast Guard
Marine Corps
Navy
Space Force
Air Force Reserve
Air National Guard
Army National Guard
Army Reserve
Coast Guard Reserve
Marine Corps Reserve
Navy Reserve
Air Force ROTC
Army ROTC
Navy ROTC
USAFA
USMA
USNA
Civilian
Select Branch
Active Duty
Air Force
Army
Coast Guard
Marine Corps
Navy
Space Force
Reserve Component
Air Force Reserve
Air
National Guard
Army
National Guard
Army Reserve
Coast Guard Reserve
Marine Corps Reserve
Navy Reserve
Service Academies & ROTC
Air Force ROTC
Army ROTC
Navy ROTC
USAFA
USMA
USNA
Civilian
Civilian
Rank
*
Select Rank
Military Speciality
*
Select Military Speciality
First Name
*
Last Name
*
Civilian Email
*
Password
*
Let's Go!
Your role
*
Military Family
DoD Civilian
US Government (non-DoD) civilian
Civilian Recruiter
Civilian Supporter
Potential Recruit
Spouse
Caregiver
Survivor
Select your role
Military Family
DoD Civilian
US Government (non-DoD) civilian
Civilian Recruiter
Civilian Supporter
Potential Recruit
Spouse
Caregiver
Survivor
First Name
*
Last Name
*
Email
*
Password
*
Let's Go!
Please Log In to Continue
Close
Sorry
Close
RallyPoint.com Intro
Close
Close
close
Sign Up with Facebook
Sign Up with Google
OR
Sign Up with Email
Already have an account?
Log In
Log In with Facebook
Log In with Google
OR
Please enter an email address
Please enter a password
Forgot your password?
Log In with Email
Don’t have an account?
Sign Up
Exercising
Health
Fitness
Eating and Diet
Continue with Facebook 
Continue with Google
