Posted on Dec 19, 2024
A New Weight Loss Drug With No Side Effects? Yes…So Far
311
21
6
8
8
0
Posted 28 d ago
Responses: 3
Lt Col Charlie Brown The only sure safe way to lose weight is with a good diet and exercise (in moderation, not go crazy with it).
(6)
(0)
Lt Col Scott Shuttleworth
Vic...I have tried everything...started with the fad diets...loose a little weight then plateau and then gain it back. I have seen dieticians and followed their regimens strictly. I never really have nor do Inow care for anything sweet and I really don't care for pastas etc. I exercise regualarly and always have. I strength train and aerobic but still no weight loss. SOOO for people like me if this works then I am all in. I am a big framed guy anyway so I carry my weight well but I am overweight for my age and height and need to get healthier. I do agree that diet and exercise are key ingredients to a healthy lifestyle but for some folks that just isn't enough...might need a little help.
(1)
(0)
Cpl Vic Burk
Lt Col Scott Shuttleworth - I understand Colonel. Everybody's different and what works for some rarely works for all.
(1)
(0)
Read This Next