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RallyPoint Members, Friends, and Connections learn the Stress Is Gone breathing technique with founder Brett Cotter. (Go to the link above to register today)
Tuition is free for all veterans and front-line workers. Use code COTTERFREE when you register.
Overcome the fear, stress, and anxiety of traumatic memories with Stress Is Gone, a program developed by Brett Cotter to deliver best-in-class stress relief tools to high-risk demographics such as military veterans, front-line workers, and victims of natural disasters and community tragedies.
The Stress Is Gone Method, as taught by Brett in Fortune 500 corporations, schools, hospitals, and nonprofit organizations, quickly releases layers of stress and anxiety by:
Safely surfacing the unconscious fear fueling your stress, anxiety, or pain
Releasing the fear on a cellular level using an intuitive call and response process
Reconnecting with your essence to feel lasting inner peace, strength, and security
Through guided meditations, group release work, and one-on-one coaching with Brett, author of 3 Keys to Managing PTSD, you learn to release previously hidden blocks to happiness and success and move forward with a renewed sense of freedom.
During this weeklong intensive, you:
Reconnect to your deepest source of strength and inner peace
Learn how to meditate to cultivate a clear mind and calm emotions
Heal the past to deepen your experience in the present
Begin to sleep better at night
Break the cycle of negative behaviors and family dynamics
Naturally express your feelings from a grounded place of self-love
Stress Is Gone will give you the tools to break free from daily struggles with stress and have the clarity and confidence to navigate life's challenges with ease.
Tuition is free for all veterans and front-line workers. Use code COTTERFREE when you register.
To learn more Information about Brett Cotter, current guest speaker for Warriors for Life (WFL) go to this link: https://www.eomega.org/workshops/teachers/brett-cotter
Tuition is free for all veterans and front-line workers. Use code COTTERFREE when you register.
Overcome the fear, stress, and anxiety of traumatic memories with Stress Is Gone, a program developed by Brett Cotter to deliver best-in-class stress relief tools to high-risk demographics such as military veterans, front-line workers, and victims of natural disasters and community tragedies.
The Stress Is Gone Method, as taught by Brett in Fortune 500 corporations, schools, hospitals, and nonprofit organizations, quickly releases layers of stress and anxiety by:
Safely surfacing the unconscious fear fueling your stress, anxiety, or pain
Releasing the fear on a cellular level using an intuitive call and response process
Reconnecting with your essence to feel lasting inner peace, strength, and security
Through guided meditations, group release work, and one-on-one coaching with Brett, author of 3 Keys to Managing PTSD, you learn to release previously hidden blocks to happiness and success and move forward with a renewed sense of freedom.
During this weeklong intensive, you:
Reconnect to your deepest source of strength and inner peace
Learn how to meditate to cultivate a clear mind and calm emotions
Heal the past to deepen your experience in the present
Begin to sleep better at night
Break the cycle of negative behaviors and family dynamics
Naturally express your feelings from a grounded place of self-love
Stress Is Gone will give you the tools to break free from daily struggles with stress and have the clarity and confidence to navigate life's challenges with ease.
Tuition is free for all veterans and front-line workers. Use code COTTERFREE when you register.
To learn more Information about Brett Cotter, current guest speaker for Warriors for Life (WFL) go to this link: https://www.eomega.org/workshops/teachers/brett-cotter
The Stress Is Gone Method
Posted from eomega.org
Stress
Support
Fear
Trauma
PTSD
Edited >1 y ago
Posted >1 y ago
Responses: 15
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Take a deep breath, and relax. I have done this for years to get my heart rate down to very low levels.
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SP5 Dennis Dorsey
I take a deep breath, divorced the wife and all my stress disappeared. Blood pressure went down, finances went up and I never felt better.
(4)
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Thank you my friend COL Mikel J. Burroughs for making us aware that founder Brett Cotter is teaching 'Stress Is Gone breathing technique'
Kudos to Brett Cotter
Kudos to Brett Cotter
(9)
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