Posted on Jul 26, 2019

Researchers discover a surprising visual trick for falling asleep faster

Lt Col Charlie Brown

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Someone needs to invent a simple system to watch your own brain waves.

Researchers discover a surprising visual trick for falling asleep faster

Posted from fastcompany.com

Posted in these groups: Sleep

Sleeping

Mental Health

Edited >1 y ago

Posted >1 y ago

Responses: 7

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SPC Douglas Bolton

Posted >1 y ago

Lt Col Charlie Brown Irish whiskey will help.

(6)

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Lt Col John (Jack) Christensen

>1 y

Always works for me!

(1)

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SFC Francisco Rosario

>1 y

I am more partial to Macallan 12 yrs. That always works, Lol.

(1)

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Sgt Vance Bonds

>1 y

I agree with you

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Lt Col John (Jack) Christensen

Posted >1 y ago

I'll remain open on this but somehow I don't see wearing a VR headset helping anyone fall asleep. Plus the study is by a gaming company.

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MCPO Roger Collins

Posted >1 y ago

For me, falling asleep is easy, staying asleep is another story. Two or three times I wake up for an hour or so.

(3)

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Researchers discover a surprising visual trick for falling asleep faster

Researchers discover a surprising visual trick for falling asleep faster

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