Posted on Oct 7, 2024

Take Care of Your Brain - My HealtheVet - My HealtheVet

LTC Tom Jones

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A reminder regarding brain health and the exercise connection.

Take Care of Your Brain - My HealtheVet - My HealtheVet

Posted from myhealth.va.gov

Posted in these groups: Healthheart

Healthheart

Posted 2 mo ago

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Lt Col Charlie Brown

Posted 2 mo ago

Exercise is my go-to for stress management and it helps manage my blood pressure as well.

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LTC Tom Jones

2 mo

We're born to move. I need to do more of that.

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