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SGT David A. 'Cowboy' Groth
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Thank you for the interesting info ma'am Lt Col Charlie Brown
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Sgt Sheri Lynn
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This Mindful Resilience Training is very powerful. And having trauma informed yoga instruction makes a HUGE difference. When certain poses are emotionally or physically PTSD triggering, you get understanding and support, and options and modifications to assist in coping. Really allowed me to keep practicing yoga
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