anger

Continuing the posting from the Warrior Workout Network podcast.
In this episode, Drew covers a quick tip on addressing your anger issues. You might have noticed a trend among veterans about embracing their anger. That's great and all, but it also negatively affects the ones around us. If you wonder later on down the road why you're old, bitter and alone, than I want you to come back to this episode.

Reduce the risk of hypertension, control your breathing and aim the fire extinguisher directly at the base of the flame. We hope you enjoy our episode