Posted on Nov 3, 2023

Five ways to keep your brain healthy

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Focusing on brain health is key to mission readiness, and there are several steps that the military community – service members and veterans, health care providers, researchers, educators, and families - can take to maintain a healthy brain.

Five ways to keep your brain healthy

Posted from health.mil

Posted in these groups: Healthheart

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TBI

Posted 1 y ago

Responses: 3

MSgt Dale Johnson

Posted 1 y ago

It would seem I break several of those on a daily basis, especially the caffeine one...and actually celebrate that one.

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Cpl Vic Burk

Posted 1 y ago

Lt Col Charlie Brown All very important for both mental and physical health.

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LTC Marc King

Posted 1 y ago

Great article … I wonder if anyone at the White House has read it?

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Five ways to keep your brain healthy

Five ways to keep your brain healthy

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