Posted on May 21, 2023

5 Sleep Strategies From Around theWorld

Lt Col Charlie Brown

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Some ideas to help improve your sleep (health)

5 Sleep Strategies From Around theWorld

Posted from verywellmind.com

Posted in these groups: Sleep

Sleep

Healthheart

0845aaaa

Posted >1 y ago

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Lt Col John (Jack) Christensen

Posted >1 y ago

Interesting, we've had separate blankets for 54 years, never knew it's a thing. She's always too cold and I'm always to hot.

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SPC Douglas Bolton

Posted >1 y ago

Good ideas.

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CPL Douglas Chrysler

Posted >1 y ago

I'm sitting here now ready to nod off.

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