Posted on Sep 18, 2022
How to Anticipate and Manage PTSD Intrusive Thoughts
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https://www.verywellmind.com/ways-to-manage-your-ptsd-symptoms-2797613?hid=62af4114a2eb6a6c94413a67f892f41be9d47089&did= [login to see] 0917&utm_campaign=verywell-mind_newsletter&utm_source=verywellmind&utm_medium=email&utm_content=091722&cid=841439&mid= [login to see] 8
There is a lot of help out there and we are getting better at it. These suggestions are good but if your symptoms are severe, don't try to manage it alone. Get help. Reach out. You do not have to be alone
There is a lot of help out there and we are getting better at it. These suggestions are good but if your symptoms are severe, don't try to manage it alone. Get help. Reach out. You do not have to be alone
How to Anticipate and Manage PTSD Intrusive Thoughts
Posted from verywellmind.com
PTSD
Therapy
Stress
Mental Health
Posted 2 y ago
Responses: 2
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Excellent info share Lt Col Charlie Brown , as I told my PCP a while back, while some people go to the corner store to get their remedy for their PTSD, I take a walk to my target range, and wack a few targets and by time I"m done, I've come out of my funk.
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In combatants I see complex PTSD, substance abuse, profound moral injury and a high risk of suicide.
Rich
Rich
(2)
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