Posted on Aug 2, 2022

Live Whole Health #130: Body Scan with Loving Kindness Phrases - VA News

Lt Col Charlie Brown

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Mindfulness and positivity: a very powerful combination for wellness

Live Whole Health #130: Body Scan with Loving Kindness Phrases - VA News

Posted from news.va.gov

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Meditation 0845aaaa

Mental Health Dec324e0

Wellness

Edited 2 y ago

Posted 2 y ago

Responses: 3

SFC Stephen King

Posted 2 y ago

@LT Col Charlie Lt Col Charlie Brown I concur. Daily mindfulness Practice has been very good for me

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PO2 (Join to see)

Posted 2 y ago

I reframed and hung a front door. I payed for that one for 2 weeks of being crippled up but I thank God that I can still do things that need to be done.

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SPC Douglas Bolton

Posted 2 y ago

I need to go to Walmart and get me a new body. ;-)

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Live Whole Health #130: Body Scan with Loving Kindness Phrases - VA News

Live Whole Health #130: Body Scan with Loving Kindness Phrases - VA News

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