Posted on Jul 16, 2021

What regular swimming does for the body and mind

LTC Eugene Chu

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"Swimming regularly can help relieve the stress of pandemic life, but the benefits of a dip in the pool go well beyond the momentary boost of mood."

What regular swimming does for the body and mind

Posted from cnn.com

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Posted >1 y ago

Responses: 3

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SPC Nancy Greene

Posted >1 y ago

Absolutely LTC Eugene Chu!
The pool is the only place I am able to exercise without pain!

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CPT (Join to see)

>1 y

SPC Nancy Greene —-> Always refreshed and @ peace after some laps.

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SGT (Join to see)

Posted >1 y ago

The pool is the only place I can safely exercise these days. Like my Physical therapist I'm worried about what I'm going to do when the weather starts to cool off.

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MAJ Ken Landgren

Posted >1 y ago

I have noticed a few times of swimming changes my muscles to be more curvilinear.

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What regular swimming does for the body and mind

What regular swimming does for the body and mind

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