Posted on Jan 13, 2021
TONIGHT Warriors for Life (WFL) with Derrick - "Wash Day - Sorting (Mental Health) Laundry!"
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When I get overwhelmed, as soon as possible I take a step back, tune out for a sec, find my center, remember to breathe, figure out what's important, re-prioritize and move out. There's no official instruction manual for life so I made my own.
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