Responses: 4
I think not everyone can be a good FPT & it tales a lot of hard work to be good at it. I began as a PT in 1956 at Camp Geiger and finally hung it up in 2008 when I was just too old to relate to the younger body builders and MuscleHeads at Gold's Gym ..But I will say the best book I ever read about Fitness was written by Joe and Ben Weider & we used it as the basis for training in the Camp Geiger Gym. We began by just using free weights but for some reason we did not follow their chapter on diet. The Weider Bros claimed diet was the most important part of a fitness training regime & I never realized that until years later.
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