Posted on Nov 1, 2016
SSG(P) Drill Sergeant
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Posted in these groups: Working out logo Working OutLogo no word s Fitness
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Responses: 18
Cpl Justin Goolsby
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Run on actual pavement and body weight exercises. Hell, I'll start doing a set of pushups and it's not long before my daughters are climbing on my back during my set. Who needs a weighted vest when you have children.
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LTC Tim Ellis
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I'll make it simple, listen to those NCOs that posted below me, lots of good advice.
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SPC Brian Mason
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No one needs to go to the gym tow workout. People have been getting in and staying in shape without gyms for hundreds of years. One can run/job/walk almost anywhere you wish; at any time you wish regardless of weather.
Weights? There are rocks everywhere, of varying weights and shapes. Get creative. No need for some overpriced DVD that's hyped up to get you in "Warrior" or "Insane" shape in a month.
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LCpl Sidney Green
LCpl Sidney Green
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And then gyms came along and made all that so much easier and convenient. The home workout my suffice during a crisis, but its nothing like the equipment and environment of a well-equipped gym. Not even close.
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