Posted on Jun 29, 2018
SGT Joseph Gunderson
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LTC Jason Mackay
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If it looks stupid but works, it's not stupid. If this gives people relief from the debilitating effects of this condition, finger paint away!
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LTC John Shaw
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SGT Joseph Gunderson
Creating art of any kind requires the creator to be focused on the present task, in the hope they lose their anxious thoughts and destructive behavior pattern. It is being in the present that is the key.
For some folks art helps them focus, for others it is exercise as an effective method, or training / caring for dogs, horses, others. It really comes down to what action allows a break for the anxiety / fear / guilt cycle in the veteran.
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SSgt Terry P.
SSgt Terry P.
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LTC John Shaw Dead on,LTC.
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PO1 Cryptologic Technician Collection
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Yes. Anything non-destructive that provides people with an outlet for their emotions is valuable. Sometimes it is hard to put into words what you are feeling. Sometimes you just can't, but you can vent and express that emotion through creative art.
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