Posted on May 3, 2018
SSG Squad Leader
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Through my years in the infantry I've seen a lot of different variations on how to assemble a ruck sack for those long walks. Some basic, some sloppy, some efficient, etc.
What I'm trying to get ideas on is how other people set theirs up. For example, I like mine to ride high on the shoulders so I get full use of my hips and thighs instead of burning them out under the weight. I'm always adjusting my equipment though in search of more efficient ways to meet the same end result. If anyone has some recommendations or methods they use, feel free to include pictures. I promise to give you credit when one of my soldiers asks me, "How'd you set yours up like that?"
Posted in these groups: Rucking logo RuckingHiking in switzerland dirty boots1 HikingBackpacking logo Backpacking
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Responses: 7
1SG Civil Affairs Specialist
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Edited >1 y ago
The keys are to get the weight to ride as close to the frame as possible and for the weight of the pack to rest on the shoulders more than the hips.
Once you have that, you must strap it in such a way that the pack does not twist or sway - which plays hell on your back.
Balancing a load so that the left and right side of your body is supporting as close to the same weight is also essential.
Awkward items like an AT-4 need to rest on top of the load and lashed down so that it is balanced. Two AT-4s can be strapped to either side of a pack.
Bulky but light items such as a sleep system should be placed away from the body in available space.
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CPT Don Kemp
CPT Don Kemp
>1 y
1SG, I hate to disagree, but wouldn't you want the weight of the pack on your hips more than shoulders?
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1SG Civil Affairs Specialist
1SG (Join to see)
>1 y
CPT Don Kemp - I don't, no.
Especially with body armor and the other kit we wear now, I want that pack as high on my back as possible.
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GySgt Joe Strong
GySgt Joe Strong
>1 y
CPT Don Kemp - For me, I prefer the weight on the hip belt with the shoulder straps primarily responsible for balancing rather than carrying the load (let's call it a 70/30 or 60/40 split waist/shoulder). I think this is one area where there can be a standard set SOP for a new Troop, but that every one should be encouraged to experiment to find what works for them.
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CW3 Kevin Storm
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Throw in the back of the truck, because if Chief and Maintenance Section are Walking stuff has gone horribly bad.
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GySgt Joe Strong
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I'm backwards to the common knowledge you present of wearing it up high. I like it to ride with as much weight as possible on the belt , just at the top of the hips so that as little of the pack weight as possible is on my upper body, especially if wearing Body armor. Using the shoulder straps more to balance the load than to carry it.

Once that basic set up is achieved I took note of civilian Backpacking strategies and changed my loading along the lines of the terrain I was working. On flatlands, weightier items went up high inside the pack(Makes it feel lighter for some reason although working the same weight), on hillsides & mountains, weight goes down low inside the pack (Increases Stability with the Lower Center of gravity).

Beyond those asides, I really concur with 1st Sgt Healy's post. (upvoting)

Of course I'm at this point an old retired geezer who occasionally hangs out with the Boy Scouts. My take may be outdated.
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