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Saturday Warriors for Life (WFL) Welcome Back Special Guest — Brett Cotter!
https://www.victoryforveterans.org/post/saturday-warriors-for-life-wfl-welcome-back-special-guest-brett-cotter
Join your host COL (Ret) Mikel Burroughs this Saturday with special guest speaker Brett Cotter for Warriors for Life (WFL) Virtual Group Support Community Services provided by Victory for Veterans (VFV)!
Saturday's Topic: "Realizing Your Reaction"
Saturday evening Brett Cotter, the author of "3 Keys to Managing PTSD" will cover:
— Define stress?
— 4 Stress Signals
— 3 Tips to Observing a Stress Reaction
— Using Stress Stopper Breathwork Real-time to Relax
— Q&A
— Meditation for those who want it if there is time.
Warriors for Life Group Support Community Service - Saturday, 7 March 2020 at 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, and 7:30 PM ET
Dial in 5-10 minutes early to test your communications!
COL (Ret) Mikel Burroughs will be the Host this Saturday evening with special guest speaker Brett Cotter and is inviting you to a RingCentral meeting.
Just follow the direction provided below this video and come join us on RingCentral.
You're important to us!
Join from PC, Mac, iOS or Android: https://meetings.ringcentral.com/j/ [login to see]
Or iPhone one-tap (US Toll):
+ [login to see] ,, [login to see] #
Or Telephone:Dial:
+ [login to see] (US Toll)
Meeting ID: [login to see]
Thanks,
COL (Ret) Mikel Burroughs
“Respect Always —Warriors for Life!”
https://www.victoryforveterans.org/post/saturday-warriors-for-life-wfl-welcome-back-special-guest-brett-cotter
Join your host COL (Ret) Mikel Burroughs this Saturday with special guest speaker Brett Cotter for Warriors for Life (WFL) Virtual Group Support Community Services provided by Victory for Veterans (VFV)!
Saturday's Topic: "Realizing Your Reaction"
Saturday evening Brett Cotter, the author of "3 Keys to Managing PTSD" will cover:
— Define stress?
— 4 Stress Signals
— 3 Tips to Observing a Stress Reaction
— Using Stress Stopper Breathwork Real-time to Relax
— Q&A
— Meditation for those who want it if there is time.
Warriors for Life Group Support Community Service - Saturday, 7 March 2020 at 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, and 7:30 PM ET
Dial in 5-10 minutes early to test your communications!
COL (Ret) Mikel Burroughs will be the Host this Saturday evening with special guest speaker Brett Cotter and is inviting you to a RingCentral meeting.
Just follow the direction provided below this video and come join us on RingCentral.
You're important to us!
Join from PC, Mac, iOS or Android: https://meetings.ringcentral.com/j/ [login to see]
Or iPhone one-tap (US Toll):
+ [login to see] ,, [login to see] #
Or Telephone:Dial:
+ [login to see] (US Toll)
Meeting ID: [login to see]
Thanks,
COL (Ret) Mikel Burroughs
“Respect Always —Warriors for Life!”
Warriors for Life
Stress
PTSD
Community Service
Victory for Veterans (VFV)
Edited >1 y ago
Posted >1 y ago
Responses: 13
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Here's a little background on Brett Cotter and his second quest speaking appearance with Warriors for Life (WFL)
Brett Cotter, Author and Stress Is Gone Founder, is a stress relief expert with 20years experience specializing in group facilitation and one-on-one coaching. He wrote the workbook, “3 Keys to Managing PTSD”, and created the PTSD FREE mobile app to help combat veterans reduce stress symptoms. Brett is a member of the Amercian Academy of Experts in Traumatic Stress, National Center for Crisis Management, International Honor Society in Psychology, and the Stress Coaching Association. His program is certified by The American Institute of Stress. Brett also received training from the Himalayan Institute and a Shaolin Grand Master. His approach to relaxation is a blend of Eastern and Western philosophies.
Brett Cotter, Author and Stress Is Gone Founder, is a stress relief expert with 20years experience specializing in group facilitation and one-on-one coaching. He wrote the workbook, “3 Keys to Managing PTSD”, and created the PTSD FREE mobile app to help combat veterans reduce stress symptoms. Brett is a member of the Amercian Academy of Experts in Traumatic Stress, National Center for Crisis Management, International Honor Society in Psychology, and the Stress Coaching Association. His program is certified by The American Institute of Stress. Brett also received training from the Himalayan Institute and a Shaolin Grand Master. His approach to relaxation is a blend of Eastern and Western philosophies.
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PVT Adrian Littley
Brett, Thank you for this evening it really has med a difference talking!! Thank you Col Mikel for the chats. And Thank you all for listening to my story.
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Welcome Back Kotter - Theme Song
Full version of John Sebastian's '70's hit.
Thank you, my friend COL Mikel J. Burroughs for making us aware that this Saturday, March 7, 2020 Warriors for Life (WFL) Virtual Group Support is welcoming back Brett Cotter who will host the topic "Realizing Your Reaction"
Different spelling of the name yet an appropriate song IMHO
Welcome Back Kotter - Theme Song
https://www.youtube.com/watch?v=xZzEzDkeHzI
Different spelling of the name yet an appropriate song IMHO
Welcome Back Kotter - Theme Song
https://www.youtube.com/watch?v=xZzEzDkeHzI
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Brett Cotter
Hi LTC Stephen F. - I just saw your comment w Welcome Back Kotter! That is hilarious. I used to love that show. Thank you for the laugh brother. Be well God bless!
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