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Posted on Sep 17, 2024

Live Whole Health #235: Bring your mind back with mindful breathing - VA News

SGT James Murphy

1.58K

Take a break! Just 30 seconds of deep breathing can refresh your mind and body. Discover how to breathe with intention in this week's #LiveWholeHealth video.
Live Whole Health #235: Bring your mind back with mindful breathing

Live Whole Health #235: Bring your mind back with mindful breathing - VA News

Posted from news.va.gov

Posted in these groups: Healthheart

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4E0X1: Public Health

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Posted 2 mo ago

Responses: 1

Maj Robert Thornton

Posted 2 mo ago

If I tried that I would be asleep in 2 minutes. LOL

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Live Whole Health #235: Bring your mind back with mindful breathing - VA News

Live Whole Health #235: Bring your mind back with mindful breathing - VA News

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