“No activity is sparked with green, yellow or red light,” Karunarathne said. “The retinal-generated toxicity by blue light is universal. It can kill any cell type.”
The researcher found that a molecule called alpha tocopherol, a vitamin E derivative and a natural antioxidant in the eye and body, stops the cells from dying. However, as a person ages or the immune system is suppressed, people lose the ability to fight against the attack by retinal and blue light.
“That is when the real damage occurs,” Karunarathne said.
The lab currently is measuring light coming from television, cell phone and tablet screens to get a better understanding of how the cells in the eyes respond to everyday blue light exposure.
To protect your eyes from blue light, Karunarathne advises to wear sunglasses that can filter both UV and blue light outside and avoid looking at cell phones or tablets in the dark.