Posted on Dec 24, 2021

The surprising brain benefits of exercising with others

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Pills are unproven for improving brain health, but exercising in a social environment with others supposedly is better than exercise alone

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Mental Health Man and woman exercising

Exercising Healthheart

Posted 3 y ago

Responses: 2

Posted 3 y ago

Now that I have silver sneakers, guess I should get out of the basement

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Posted 3 y ago

Every Friday we played football or frisbee football. We got a lot of cardio.

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