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The Benefits of Mindfulness
The mindful state is “characterized by changes in neural activity that have been studied for over two decades in dozens of academic papers,” according to Chris Fields, consulting scientist and researcher at Tufts University studying physics, biology, and cognitive science.
The mindful state is “characterized by changes in neural activity that have been studied for over two decades in dozens of academic papers,” according to Chris Fields, consulting scientist and researcher at Tufts University studying physics, biology, and cognitive science.
Mindful Movement to Manage Pain and Anxiety
Posted from theepochtimes.comPosted in these groups: 
Meditation
Meditation
Posted >1 y ago
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