Posted on Jun 21, 2023

Daytime naps may be good for our brains, study says | CNN

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"Taking daytime naps may help maintain brain health as we age, according to a new study. However, prior research has shown that excess napping can also be harmful."

Daytime naps may be good for our brains, study says | CNN

Posted from edition.cnn.com

Posted in these groups: Sleep

Sleeping

Health

Research

Posted >1 y ago

Responses: 2

Sara Lucas

Posted >1 y ago

I take my nap every afternoon.. Don't know if it helps my brain but it surely feels good...just saying

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CSM Chuck Stafford

Posted >1 y ago

I try, but the boss frowns upon them. Oh wait, that's me...Doh

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Daytime naps may be good for our brains, study says | CNN

Daytime naps may be good for our brains, study says | CNN

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