Posted on Apr 24, 2023

Activity snacking may help with type 1 diabetes - study

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"Walking for three minutes every half an hour could help improve blood sugar levels, a small trial presented at a UK diabetes charity's conference suggests.

The study of 32 people with type 1 diabetes showed blood sugar levels lowered when they took regular walking breaks over a seven-hour period."

Activity snacking may help with type 1 diabetes - study

Posted from bbc.co.uk

Posted in these groups: Healthheart

Health

Fitness

United Kingdom

Posted >1 y ago

Responses: 2

SGT David A. 'Cowboy' Groth

Posted >1 y ago

Very interesting piece of scientific news sir LTC Eugene Chu

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LTC (Join to see)

Posted >1 y ago

I walked 20,000 steps a day plus. I am 60 years old and I drink at least one small bottle of Dr Pepper everyday. I had a glucose stress test and I fell within range. Walking does help!

5'10 173 to 179 lb.

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Activity snacking may help with type 1 diabetes - study

Activity snacking may help with type 1 diabetes - study

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