https://www.npr.org/2022/07/01/ [login to see] /vegetarian-plant-based-diet-vegan
Toni Okamoto became overwhelmed with frustration after she watched family members suffer severe health consequences from the food they ate.
Her aunt suffered multiple amputations from Type 2 diabetes prior to dying, and her grandfather had multiple heart attacks before dying in a bypass surgery.
She also saw how their financial situations limited the choices they could make regarding their food.
So, she decided to do something.
"That's how I started Plant-Based on a Budget — I was on a limited income with limited resources to eat healthy-ish, and I started compiling those recipes for my family to benefit and saw very quickly how many people wanted to eat healthier but didn't know where to begin," she said.
Since then, the Mexican Japanese American has grown Plant-Based on a Budget into a website with free recipes, meal plans and resources to make eating plant-based cheaper and more accessible.