Posted on Aug 6, 2021
1-Mile Run for Time | Training For a 5-Minute Mile!
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Running
Trail Running
Marathons
ACFT
Fitness
Posted >1 y ago
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CPT (Join to see) When I was in the Corps I ran a lot. Many days eight to ten miles and also marathons. My fastest mile (timed) was 4 minutes 35 seconds. Great share.
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Cpl Vic Burk
CPT (Join to see) - I had aspirations of breaking the four minute mile but try as I might I never could get it down any further. I could easily do the three mile PFT run in under eighteen minutes for the maximum score. My normal time was about sixteen and a half to seventeen minutes.
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