Posted on May 16, 2021

Why a High VO2 Max Isn’t Always a Good Thing

LTC Eugene Chu

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VO2 is an okay metric, but heart rate and run time should also be considered when measuring physical fitness performance

Why a High VO2 Max Isn’t Always a Good Thing

Posted from runnersworld.com

Posted in these groups: Running logo

Healthheart

Posted >1 y ago

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SGT David A. 'Cowboy' Groth

Posted >1 y ago

Thank you for the advice share LTC Eugene Chu

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MAJ Ken Landgren

Posted >1 y ago

I tell women online I am fugly, stupid, and obese. That way I have nothing to prove.

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