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https://www.eventbrite.com/e/tai-chi-an-internal-martial-art-tickets [login to see] 96
As Veterans navigate the COVID-19 pandemic, Tennessee Valley's Whole Health team wants to provide a safe workout environment. The mission of 'Healthier In-Place' is to provide FREE video group classes from TVHS health experts.
Tai Chi: An internal Martial Art: This class is done form a seated or standing position, but improves balance, flexibility and blood flow. By doing these gentle movements, you will notice an increase in your energy, focus and breathing techniques.
As Veterans navigate the COVID-19 pandemic, Tennessee Valley's Whole Health team wants to provide a safe workout environment. The mission of 'Healthier In-Place' is to provide FREE video group classes from TVHS health experts.
Tai Chi: An internal Martial Art: This class is done form a seated or standing position, but improves balance, flexibility and blood flow. By doing these gentle movements, you will notice an increase in your energy, focus and breathing techniques.
Tai Chi: An Internal Martial Art
Posted from eventbrite.comPosted in these groups: 
Health
Wellness
Fitness
Disabled Veterans
Department of Veterans Affairs (VA)
Health Wellness Fitness Disabled Veterans Department of Veterans Affairs (VA)
Posted >1 y ago
Responses: 3
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