Posted on Sep 10, 2022
50 years after winning the Olympic Marathon, Frank Shorter reflects on the games marked by...
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Posted 2 y ago
Responses: 1
PO1 William "Chip" Nagel Excellent share Brother Chip. I ran Marathons when I was in the Marines. My training workout was around ten miles per day. After about seven miles I couldn't even feel my legs any longer, they were on auto pilot! My fastest time was three hours, twelve minutes; a far sight longer than Frank Shorter! However, it put me in great shape for the PFT's. I always did the three miles run in less than eighteen minutes for maximum score on the run part.
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