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Most of us have had times where we put our fitness on the back burner for a bit. Don't let getting back into the gym on a program scare you. Take a gander at this piece on appropriate scaling and what it should mean to you.
The Art of Scaling
Posted from soflete.com
Fitness
Health
Special Operations
Enjoying Life
Posted >1 y ago
Responses: 1
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Not sure why this hasn't gotten more visibility in this community. Doug is a stand up guy and anything he and the team at SOFLETE puts together is worth your time if you are a professional warfighter, LEO or first responder. Thanks for the share.
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SFC(P) (Join to see)
Thanks brother! We're trying to get a toehold here and put out some helpful info!
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SFC (Join to see)
Doug-
Been an advocate and follower of SOFLETE (and team room lurker) since the early days. There's a core group of us trying to spread the gospel, but you know how resistant people are to change. We appreciate the work yourself, Benson, Jariko and the whole crew does though!
Been an advocate and follower of SOFLETE (and team room lurker) since the early days. There's a core group of us trying to spread the gospel, but you know how resistant people are to change. We appreciate the work yourself, Benson, Jariko and the whole crew does though!
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