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At VA, we care about your health and well-being. We want to hear about times when you’ve struggled with your mental health or experienced thoughts of suicide and how you managed or received support.
What has worked best for you?
What methods/steps have you taken to bring positive change in your life?
Which services provided the best / most desired outcomes for your needs?
We expect to learn from you and will try to help you where we can. We also believe Veterans, families, and caregivers sharing their struggles in forums like RallyPoint can make it easier for others to share and get help.
If you need help now, dial 988, option 1 for the Veterans Crisis Line.
If you are not yet receiving benefits or care for VA and want to see if you qualify:
Visit https://rly.pt/VAHealthCareEligibility or call [login to see] (TTY: 711).
What has worked best for you?
What methods/steps have you taken to bring positive change in your life?
Which services provided the best / most desired outcomes for your needs?
We expect to learn from you and will try to help you where we can. We also believe Veterans, families, and caregivers sharing their struggles in forums like RallyPoint can make it easier for others to share and get help.
If you need help now, dial 988, option 1 for the Veterans Crisis Line.
If you are not yet receiving benefits or care for VA and want to see if you qualify:
Visit https://rly.pt/VAHealthCareEligibility or call [login to see] (TTY: 711).
Edited 1 y ago
Posted 1 y ago
Responses: 135
How can you help? Follow your own laws and regulations, good start? Actually let vets use the healthcare we earned, not hire the bottom of the barrel to “help” us. Any of the above. Over 70% of Veteran suicides are VA related. Look in the mirror. You’re the problem. When veterans go through years of red tape, when your organization does everything they can to deny benefits. When vets have to get congressional reps involved to force you to do your job. It’s disgusting. All that money could pay each veteran much more than just 100% and provide full healthcare if we fired all of you and put the funds to the vets. how can you help us? Abolish yourself and give us the funds or actually do what you’re legally bound to do.
The overwhelming amounts of comments from vets in the other post who’ve also had your C&P examiners lie is magnificent. You’ve killed more vets than our enemies. You are the problem. Removing you is how we lower veteran suicide.
The overwhelming amounts of comments from vets in the other post who’ve also had your C&P examiners lie is magnificent. You’ve killed more vets than our enemies. You are the problem. Removing you is how we lower veteran suicide.
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SPC Ryan Russell
While they definitely need to get squared tf away, as far as I am concerned, they need to stay in operation and take care of us. The nation must be forced to look at the human cost of its foreign policy, and we veterans need to become something more than an afterthought. We must hold them accountable, because it’s so easy for anyone to slap a “Support Our Troops” sticker on the family minivan and think they’re actually helping, when all you’re doing is repeating the emptiest of slogans. The average person has lost sight of this.
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Cpl TheVA KillsVets
SPC Ryan Russell it’s reasonable to assume that being responsible for over 70% of Veteran Suicide’s makes them a detriment to our brothers and sisters no? In what way do they need to stay? You don’t think a better system couldn’t be created with the massive budget you’d have after firing every one of them? This system is a money pit. Red tape. “Deny until they die”.
I’ll never agree that keeping them is the right thing to do when they do not care about the people that are the only reason they have a job.
I’ll never agree that keeping them is the right thing to do when they do not care about the people that are the only reason they have a job.
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SPC Ryan Russell
Cpl TheVA KillsVets Granted, I think that my way would require no small amount of restructuring, but let’s not throw the baby out with the bath water. Rules and procedures would have to be changed, created, or eliminated with careful patient focused planning and foresight, and negligent & otherwise subpar personnel would have to be removed. As I said in my previous statement, the people who make the decisions to spend the lives of the children of this nation need to be forced to look at the human cost of their ridiculous and irresponsible decisions.
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PO2 Stephen Cline
The VA at best is third world healthcare. Give veterans a card or voucher so we can go to any doctor/ hospital we chose.
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Sgt Sheri Lynn
SrA Pepper Cox PO2 Stephen Cline I am noticing that if nothing else, the original posted question has us talking and sharing with each other. Our shared experiences mean we are not alone. Our shared success stories can lift up others still feeling lost and abandoned. We are the best there is to offer each other.
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SrA Bruce Banner
I just give advice to our brothers and sisters as best as I can and pray for them. You can do this to any post!
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SrA Pepper Cox
If by chance a fellow veteran is struggling reads this, and does need help, please reply. I’m not a licensed therapist or anything but I am a coach and can help strengthen PQ (Positive Intelligence Quotient).
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The Bouldercrest foundation Warrior PATHH program changed my life. If anyone is struggling I cannot recommend this program enough.
https://bouldercrest.org/
https://bouldercrest.org/
Boulder Crest Foundation - The Home of Posttraumatic Growth (PTG)
Boulder Crest Foundation offers transformative PTG programs, free of charge to members of the military, veterans, and first responder communities, and their families.
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Hello,
I enlisted during the Vietnam conflict but never was in country. I was dedicated and motivated.I made spec 4 fast and was post soldier of the year and heavy weight wrestling champion. Then I started to hear voices, cries and screams. Started walking in my sleep. I was scared to tell anyone because I hoped to make the military my career.
I was in training for the bomb squad and was afraid I was going to kill someone.
This was in the spring of 1975 and the bitter end of the war was being televised which made my paranoia anxiety even worse.
Finally one night I was so afraid that I was going to kill my wife that I went to the post hospital and turned myself in to the psych department. A was seen by a psych weekly and put on some medications. A month later I took my honorable discharge.
Within a week I murdered a man was arrested and put in mental institution diagnosed with paranoid schizophrenia and delusions.While their and thoroughly incoherent someone from a vet organization applied for my va disability which is now service connected and 100% tp.
Somehow, some way this bottom gave me a spiritual awakening and I began to regain my sanity.
2 years later I was bought to court and offered the insanity defense. I refused, fired my attorney and representing myself I plead guilty and received a life sentence.
During my 32 years of prison I was one of the lifers that started the original scared straight program that a movie was made about that garnered an academy award. I was a founding member of THE PRISONERS WEB which has been in almost every state, federal and many other country's prisons for more than 40 years and spawned a PTSD program for incarcerated veterans called PATRIOT'S OF VALOR which has been in numerous state and federal prison. I either started or was on command staff of veteran's organizations in the three prisons I was in.
After 32 years I was granted a lifetime parole. I was accepted into the Va's domiciliary program where my re introduction to society was amazingly effective. Everyone tried to help me make a new start.
I have been out 19 years now and near perfect parole. I own my own house and have a great job supervising a vocational training school for plumbers, electricians welders and machinist.
I have been able to help bring numerous other parolees from the halfway house for training and successful employment.
I still hope and plan to make a program for homeless veterans to have a place to stay and complete this training.
My Honorable Discharge was a key factor in my rehabilitation because despite the circumstance I knew I did serve the cause of freedom honorably. It also has afforded me Amazing VA benefits.
But I am also am always cognizant that if the crime had happened a couple of days earlier it would have been a dishonorable discharge and my life would have turned out differently.
Every day of prison and every since day I make it a point to be very grateful to have been born in America.
I enlisted during the Vietnam conflict but never was in country. I was dedicated and motivated.I made spec 4 fast and was post soldier of the year and heavy weight wrestling champion. Then I started to hear voices, cries and screams. Started walking in my sleep. I was scared to tell anyone because I hoped to make the military my career.
I was in training for the bomb squad and was afraid I was going to kill someone.
This was in the spring of 1975 and the bitter end of the war was being televised which made my paranoia anxiety even worse.
Finally one night I was so afraid that I was going to kill my wife that I went to the post hospital and turned myself in to the psych department. A was seen by a psych weekly and put on some medications. A month later I took my honorable discharge.
Within a week I murdered a man was arrested and put in mental institution diagnosed with paranoid schizophrenia and delusions.While their and thoroughly incoherent someone from a vet organization applied for my va disability which is now service connected and 100% tp.
Somehow, some way this bottom gave me a spiritual awakening and I began to regain my sanity.
2 years later I was bought to court and offered the insanity defense. I refused, fired my attorney and representing myself I plead guilty and received a life sentence.
During my 32 years of prison I was one of the lifers that started the original scared straight program that a movie was made about that garnered an academy award. I was a founding member of THE PRISONERS WEB which has been in almost every state, federal and many other country's prisons for more than 40 years and spawned a PTSD program for incarcerated veterans called PATRIOT'S OF VALOR which has been in numerous state and federal prison. I either started or was on command staff of veteran's organizations in the three prisons I was in.
After 32 years I was granted a lifetime parole. I was accepted into the Va's domiciliary program where my re introduction to society was amazingly effective. Everyone tried to help me make a new start.
I have been out 19 years now and near perfect parole. I own my own house and have a great job supervising a vocational training school for plumbers, electricians welders and machinist.
I have been able to help bring numerous other parolees from the halfway house for training and successful employment.
I still hope and plan to make a program for homeless veterans to have a place to stay and complete this training.
My Honorable Discharge was a key factor in my rehabilitation because despite the circumstance I knew I did serve the cause of freedom honorably. It also has afforded me Amazing VA benefits.
But I am also am always cognizant that if the crime had happened a couple of days earlier it would have been a dishonorable discharge and my life would have turned out differently.
Every day of prison and every since day I make it a point to be very grateful to have been born in America.
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Sgt Sheri Lynn
CPL Norman Watt I am so moved by your share here. Good heavens, what a life you have lived. Thank you so much for your honesty, humility and commitment to reaching others in need. You are my hero.
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I struggled my entire career with the reality of being sexually assaulted by my leader, the one I should’ve been able to trust, the example, the coach, trainer, and mentor. I thought if I could forget about it and just keep moving on, then the hurt, embarrassment, and disappointment would disappear, too. It didn’t. It just dug deeper inside, and the darkness grew even more powerful.
I was a Specialist and he was a MSG. He used his position to bully me to meet him in places where we would be alone, and he would assault me. He did this numerous times over a year. I felt that I had no one to tell, and I was always afraid, always.
I grew up in a home where the situation was the exact same. I thought that when I joined the Army, I would be safe. That was not the case for me. My life was about running and hiding. I felt that I never had the chance to be me, to be happy and free. I believed that somehow I was doing something to make this happen to me. I thought that it was my fault and I didn’t know how to change it.
Now I know differently.
I hope to encourage others who have been violated and victimized in this way. It can lead to such devastation, self destruction, and darkness - so much to the desire and illusion of inviting death as is a friend and confidant.
But there is healing from the pain and freedom from the darkness. Someone else’s decision to hurt you is not your fault, just as it was not mine. But holding on to the pain and hurt, and allowing it to transform to bitterness and hate can be a choice. Know that that choice doesn’t free you. It entangles you even more and keeps you trapped.
Decide for yourself to get free. There is work to be done in the process of healing, but believe me, it’s worth it, and so are you!!
Let go and Live!!!
I was a Specialist and he was a MSG. He used his position to bully me to meet him in places where we would be alone, and he would assault me. He did this numerous times over a year. I felt that I had no one to tell, and I was always afraid, always.
I grew up in a home where the situation was the exact same. I thought that when I joined the Army, I would be safe. That was not the case for me. My life was about running and hiding. I felt that I never had the chance to be me, to be happy and free. I believed that somehow I was doing something to make this happen to me. I thought that it was my fault and I didn’t know how to change it.
Now I know differently.
I hope to encourage others who have been violated and victimized in this way. It can lead to such devastation, self destruction, and darkness - so much to the desire and illusion of inviting death as is a friend and confidant.
But there is healing from the pain and freedom from the darkness. Someone else’s decision to hurt you is not your fault, just as it was not mine. But holding on to the pain and hurt, and allowing it to transform to bitterness and hate can be a choice. Know that that choice doesn’t free you. It entangles you even more and keeps you trapped.
Decide for yourself to get free. There is work to be done in the process of healing, but believe me, it’s worth it, and so are you!!
Let go and Live!!!
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Sgt Sheri Lynn
SFC Altermese Kendrick thank you for your words of honesty and encouragement. I too thought that the military would provide a totally different environment from my home life. A safe place. Day 7 of my special duty assignment destroyed that. Day 7! But, as you stated, the work of healing is a choice. I’m glad that I eventually began unraveling the tangled mess of shame, and put the blame where it belonged. Not on me.
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SFC Altermese Kendrick
Sgt Sheri Lynn YES! We are not the blame for our pain. We can embrace the responsibility, take the path, and do the work that will lead to our healing!
Happiness is happening here
Happiness is happening here
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I Told my VA doctor that I was contemplating suicide. She tried to get me to see a mental health specialist immediately. It still took almost three months to see a therapist, but it did help. Perhaps hire more therapists. Even when my therapist called in sick it took me another three months to get an appointment to make up the session. I am impressed with the therapist have but not with the time it takes to see one.
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I wanted to commit suicide many times. I felt like I'm worthless. I packed my two pistols and ammo to go away in the Sierra forest. Fortunately, I stopped visiting a friend on the way. They kept asking me to take them to casinos every day. I forgot completely that I was on my way to commit suicide.
What has worked best for me? Keeping busy is a key. I remember working all the time including day off work. The second thing is to talk about what you hate the most. I brought everything out in the open. These two things give me time to reflect myself. And the final part is when I got married and had a child. Now I have the responsibility to take care of my family unlike when I was single. I have a mission that I cannot let down.
Positive change is to accept the fact that not everyone is bad. I used to hate anything Cambodian. Now, I don't do that anymore. I refuse to peak to any Cambodians including my own family. I stopped speaking the language which I almost lost it. Those things have changed now.
I refused to seek any help from anyone. It took me more than 40 years to be where I am at. I wish that I seeked help early on.
What has worked best for me? Keeping busy is a key. I remember working all the time including day off work. The second thing is to talk about what you hate the most. I brought everything out in the open. These two things give me time to reflect myself. And the final part is when I got married and had a child. Now I have the responsibility to take care of my family unlike when I was single. I have a mission that I cannot let down.
Positive change is to accept the fact that not everyone is bad. I used to hate anything Cambodian. Now, I don't do that anymore. I refuse to peak to any Cambodians including my own family. I stopped speaking the language which I almost lost it. Those things have changed now.
I refused to seek any help from anyone. It took me more than 40 years to be where I am at. I wish that I seeked help early on.
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Guidedogsofamerica.org matched me (no fees, they are a non-profit) to a service dog. He saved my life. I hope the VA can start funding non-profit organizations like this. They are effective and their dogs save lives. Period. ❤️ Stay safe out there everyone, you never know who you will meet.
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I don't like doing things that are good for me. I can't explain it, but if I don't change it, it will be the death of me. Talking to fellow veterans, reaching out to the crisis line and, grudgingly, more therapy keeps me vertical and breathing. Not STRAC, but relatively shipshape.
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Sgt Sheri Lynn
SPC Thomas Lusk I can really relate. I am so sick of taking care of myself and going to therapy and taking my meds and writing in my journal, etc. I have wanted to quit so many times! I have wanted to be important enough that someone else would step in take care of me so I could just rest and zone out.
But, like you, I keep choosing life. It’s messy and difficult, but I’m still here and everyday life is starting to improve. Let’s commit to keeping on…
But, like you, I keep choosing life. It’s messy and difficult, but I’m still here and everyday life is starting to improve. Let’s commit to keeping on…
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I basically struggled for six years after my separation from the Navy. The biggest problem of my dark cloud asI remember back was loss of hope and any meaning in life. The Navy actually turned my life around, but I had trouble with the transition and fitting into civilian life. The Navy taught me how to study and did well in that going to college, but getting rid of the dark clouds were trouble. I used alcohol mainly on weekends and went in group therapy for three years. I also have a wonderful older brother who really helped me, I almost went back to the war three times, he gave me much needed encouragement. He got me back into scuba diving that I had done some in the Navy and earned my civilian license and dove once a month & two trips to Hawaii a year. It too long here to tell what also really turned my life around later( was caring for a research beagle) that did much to turn my life around. But today to stop suicide, I would say no drugs or firearms in one’s house, it makes it too easy and once the trigger is pulled, you can’t take it back. My father passed away when I was nine and said suicide was the coward’s way out which also rang in my head. Thank you for listening to me and all are in my thoughts and prayers, be strong and don’t let the evil devil win.
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Sgt Sheri Lynn
PO2 Tom Griffiths I really appreciate your words here. And I thank God for your healing. “ be strong and don’t let the evil devil win.” Amen
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