Posted on Jun 26, 2015
Would you score a 100 in push-up testing if you could complete this challenge?
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Bring Sally Up - Push Up Challenge
Some of the RDS Students attempt The Bring Sally Up Push Up Challenge.
This video has been going viral and has recently reached the military community. Do you think you could complete the "Bring Sally Up" challenge?
If you try it, let's see some video proof!
https://www.youtube.com/watch?v=41N6bKO-NVI
If you try it, let's see some video proof!
https://www.youtube.com/watch?v=41N6bKO-NVI
Challenge
Fitness
Strength Training
Posted >1 y ago
Responses: 4
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The video brought back some memories of the Air Assault course in FT Campbell. This is exactly what the black hats made us go through.
I have been scoring 100 on my push-ups since then
I have been scoring 100 on my push-ups since then
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Yes I've been using this technique for both pushups and sit-ups (up halfway, hold, top, down (shoulders never touch the ground). Notice the position of their arms and how close the elbows are kept to the body. This technique is also used in chaturanga yoga.
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