Posted on Feb 2, 2015
Marathon Season is upon us. What's on your Schedule?
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I'm running my first Marathon in November in Savannah, GA. I've run 3 half marathons before but i'm looking forward to finally knocking out a full marathon.
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Sgt Aaron Kennedy, MS
The big thing to remember is that it's a Mental Game, not a Physical one. There's a physical aspect to it, but mental preparation is hugely important.
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Col Edward Holland
Part of the mental game is confidence, knowing you are prepared. Get in at least three 20+ mile training runs and you will have the confidence you need to actually enjoy the marathon. Just don't get over excited and start too fast.
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I'll be running the Marine Corps Marathon in Oct (#14) and the Honolulu Marathon (#15) in Dec. Awaiting for lottery results for Big Sur April 2016 still.......
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I had the pleasure of running the Marine Corps Marathon in 1997 to celebrate my first year of kicking the 20 year habit I had of smoking cigarettes. I never ran another, one was sufficient. Eighteen years later now I just run a nice easy 10:30 min/mile pace for two miles three days a week to stay physically fit and healthy. I bump up the pace once a year to an 18:00 two mile for my required APFT score.
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