Posted on Nov 15, 2024
I have to run a 5K tomorrow for JROTC Raiders and there is a lot of other things involved. What are some tips for performing well?
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The events include a 5K, HMMWV pull, Cross-Country Rescue, Relay Race (With .50 cal cans), and a Rope Bridge
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JROTC
Competition
JROTC Competition
Posted 4 d ago
Responses: 3
c/SFC Tomlin I am going to make the assumption that you are in shape. Get a good night's sleep, stay hydrated, and pace yourself. Start slow to ensure that you are warmed up before you pick up the pace. As with all things, do your best. Good luck.
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SGT (Join to see)
c/SFC Tomlin - Lol, thats right, everyone in your group is to do the 5k, so in your mind frame set, think that at least it's not 50 miles, and your 5k will be a peice of cake. Your first step, to later do the 50, and or 100 miles.
"All the Way" and "Then Some"
"All the Way" and "Then Some"
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c/SFC Tomlin
Very well Lieutenant we didn't place but this was my schools first competition we have pracitce again today to go over things.
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