Posted on Oct 23, 2017
Any tips on preparing physically for Ranger School?
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Physical Training
Rucking
Physical Training Rucking
Posted 7 y ago
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Cannot recommend this enough. This guide is the official, best recommendation- because you know it's written by people who have been there, done that, taught that, and graded that.
Why listen to strangers on the internet, who probably haven't even been there and are just repeating hearsay, when you can get it directly from the best source?
Why listen to strangers on the internet, who probably haven't even been there and are just repeating hearsay, when you can get it directly from the best source?
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As many ruckmarches with a heavy ruck, depending on your schedule. PT until the "cows come home," and more pt. Don't forget to prepare financially, emotionally, and spiritually as well. I wish You immense success in this professional endeavor! You rock, SFC Elmore!!
Warm regards,
SPC Lewis
Warm regards,
SPC Lewis
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For physical strength, as long as you can do the push-ups then Rucking is your only concern. Just ruck on the weekends.
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