Posted on Jan 11, 2020
What are the acronyms for conditioning drills 1&2 ?
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Posted 5 y ago
Responses: 3
CD 1: PVMLS (Please verify my last social)
P for Power Jump
V for V up
M for mountain climber
L for leg tuck and twist
S for single leg push up.
CD 2: TSHS8 (The sergeant hates saying 8)
T for turn and lunge
S for supine bicycle
H for half icam
S for swimmer
8 for 8 count push up
P for Power Jump
V for V up
M for mountain climber
L for leg tuck and twist
S for single leg push up.
CD 2: TSHS8 (The sergeant hates saying 8)
T for turn and lunge
S for supine bicycle
H for half icam
S for swimmer
8 for 8 count push up
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The more unprofessional and shocking the easier to remember lol best advice I ever received from a Senior
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The acronyms I like: CD 1- People Value Money Like Silver, CD 2- Tiger Sharks Hate Swimming Eights.
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