Posted on Feb 27, 2015
Army Veteran's Guilt Over Surviving Iraq Is a Wound That Won't Heal
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It's a common feeling in people suffering from post-traumatic stress disorder: survivor's guilt.
The phenomenon has been studied most in Holocaust survivors, many of whom spent the rest of their lives in its grip.
The guilt can be rational -- lives could have been saved with the proper action -- but usually it is a subconscious response to the whims of fate. It also can be seen as a form of mourning for the dead.
"To drop the guilt, to drop the grief, is to kill them a second time," said Dr. Jonathan Shay, a psychiatrist and war trauma expert.
Read more:
http://www.military.com/daily-news/2015/02/27/army-veterans-guilt-over-surviving-iraq-is-wound-that-wont-heal.html
The phenomenon has been studied most in Holocaust survivors, many of whom spent the rest of their lives in its grip.
The guilt can be rational -- lives could have been saved with the proper action -- but usually it is a subconscious response to the whims of fate. It also can be seen as a form of mourning for the dead.
"To drop the guilt, to drop the grief, is to kill them a second time," said Dr. Jonathan Shay, a psychiatrist and war trauma expert.
Read more:
http://www.military.com/daily-news/2015/02/27/army-veterans-guilt-over-surviving-iraq-is-wound-that-wont-heal.html
Posted 10 y ago
Responses: 3
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This is one of a variety of injuries to the psyche and moral center of the human. That's why it's so vital that DOD stop pretending PTSD does not exist. If the military would confront it instead of ignoring it, things could be resolved much more quickly, at much lower cost to people, time, budgets, readiness, etc...
For folks who are suffering, I hope you're getting help.
If you are thinking of harming yourself, [login to see] option 1 is the VA Crisis Line. All vets who are suffering need to keep this number handy.
If you aren't able to get the help you need, or don't want an official record of your treatment, contact the Soldier's Project - http://www.thesoldiersproject.org - we provide free counseling to Post 9/11 vets who are suffering...
For folks who are suffering, I hope you're getting help.
If you are thinking of harming yourself, [login to see] option 1 is the VA Crisis Line. All vets who are suffering need to keep this number handy.
If you aren't able to get the help you need, or don't want an official record of your treatment, contact the Soldier's Project - http://www.thesoldiersproject.org - we provide free counseling to Post 9/11 vets who are suffering...
What a powerful report, SSG Norman Lihou. Thank you for sharing it. It highlighted two things for me: (1) PTSD is a very serious issue that alters people's perception of reality and their lives. I know that, but this report seemed to narrate the fact in a powerful way. And (2) while survivor's guilt may be rational, it may also be completely irrational, and that's when it edges into potential mental illness, or at least unhealthy thoughts about what happened. Reyes' "memories" (in the article) were completely out of touch with reality. Very sad.
I think this also shows that we may be tough, but there's a limit, and asking for/requiring help is nothing to be ashamed of.
I think this also shows that we may be tough, but there's a limit, and asking for/requiring help is nothing to be ashamed of.
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SSG Norman Lihou
It was very powerful to me as well and although I do not want to drag up things for anybody else, I think it is important to hear this veteran's voice. As you say I can only help this shares some light on the struggles of serving.
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Guilt is an anchor that drags you down, it is better to cut the chain, but how is the question. I went to therapy for a year with a SGT and he never improved. He could not get rid of the guilt of seeing an Iraqi lade cut in half by a SAW. I feel bad for him.
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