Posted on Feb 13, 2019
What's your favorite "corrective action" exercise?
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front back go's, supine bicycle, pushups, what's the exercise that when you were in basic or OCS that made you smile on the inside?
Posted 6 y ago
Responses: 29
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I never did either, but during my smoke sessions I've noticed that now, there is a strange satisfaction behind pushups.. It's weird lol.
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Those silly sit-ups, Specialist Fleming. I told my Drill Sergeant that I couldn't do them anymore. She responded with: "Well, Frenchie can do them." So I ultimately received a first Go; on everything in Basic. I came out first around the PT track! SPC (Join to see)
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CW4 Craig Urban
Pull ups. Push ups, sit ups 2 mile run easy. I maxed 29 out of 30 tests. The one I did not was a 290. I had the flu.
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Barrel rolls. Just keep rolling along until you're so dizzy that you're going to throw up. As a track and cross country coach, I love making my athletes do these. I also loved the overhead arm clap, which is something else I make my athletes do just for the fun of it.
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