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In the ARNG if you have been on SAD orders for an extended period of time, do you have a "rest" period after coming off orders before you are required to take an APFT?
Posted in these groups: 
APFT
APFT
Posted 6 y ago
Responses: 5
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Soldiers should be able to conduct a diagnostic APFT at any given time and pass regardless of Active or M-Day status. Your command has discretion as to when the APFT is given and should take into consideration the op-tempo of any given mission i.e.: deployment, field operations etc... However, It is on you as the Soldier to maintain your physical fitness at all times. Don't tell me you can't do push-ups, sit-ups and jog in place, do jumping jacks, or bring a jump rope to maintain your cardio vascular fitness for 15 minutes a day during your down time. I tell my new Soldiers to get off that phone and do some PT while they are sitting around. You cannot possibly convince me that any M-Day Soldier does not have 15 minutes a day to do some basic maintenance PT every day.
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Quite frankly, it helps to think of the APFT as just another day of fitness training, and for many folks could be considered a relatively light day
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