Posted on Oct 17, 2018
Air Assault push ups help? Are they really used ?
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I've got the rucking down so far and the rope climb. I'm on a vigorous training regiment but I'm struggling with the AA push-ups. Before I enlisted I broke my arm bad enough that it looked like I had a second elbow in my left arm. I can do about 2-3 diamond push-ups before it gets torqued in a way that sends pain through my arm. I'm thinking it could also be I'm in familiar with using those muscles so I've modified it a little so it's a little higher than sternum. It works other than I just need to strengthen those muscles. Is that okay or will that be something I would be dropped for?
Posted in these groups: 
Air Assault School
Air Assault School
Posted 6 y ago
Responses: 5
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Pull-ups were important when I was going through. Regular push-ups were the norm.
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14 day course, you’re gonna need to push thru it. Sucks, but they may weed you out. Be careful
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If you're talking Sabulaski Air Assault School, you might not make it too far. We had to do ten pushup before leaving the grounds for the day. Last I heard, they halved the pushup and added 5 pull ups.
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