Posted on Jun 24, 2018
How do you deal with cramps while running the 2 mile?
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Hello, joining Army rotc this fall and currently the pushups and sit ups are all good for me. The run is where I’ve always struggled. I’m 6’2 170lbs and run the 2 mile in 17 mins. Gotta cut minimum 1 minute off it. I drink enough and it’s not food related.
- I get a side cramp about a mile in always
- I’m very unflexible if that helps
- Anything I can take or do to get rid of side cramps
- should I take stuff to help my endurance
- I get a side cramp about a mile in always
- I’m very unflexible if that helps
- Anything I can take or do to get rid of side cramps
- should I take stuff to help my endurance
ROTC
Running
Posted >1 y ago
Responses: 15
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SPC Ryan D.
1SG Charles Hunter This right here. I was never able to run well regardless of what I did. Always struggled for breath and it was very painful to just run. Found out after I got out that I have a right brachial branch block in my heart which was causing all my issues. I shouldn’t have been allowed in with this heart condition.
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