Posted on Dec 16, 2014
Can you run 1 mile right now, without stopping or having a heart attack?
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Fitness
Running
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The nearest liquor store is 1.3 miles away. Thus, I can run 1.3 miles without stopping.
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Maj Walter Kilar
Do you drink at the liquor store? You could run 1.3 miles to get booze, then stumble and low crawl 1.3 miles back.
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Cpl Brett Wagner
SFC Mark Sutton - Good point. I can probably run a mile fast with a grizzly or polar bear behind me, might not make a difference but I'll be shooting something big at them when they get close.
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I was shocked that I could still do 1 mile without stopping, but since I've recently started back running I'm not brave enough to try much more yet. I would like to gradually increase the distance. I'm really not pressed about the time just as long as I can do so without stopping or having a heart attack.
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SSG(P) (Join to see)
Marathon training guide recommends increasing by 10% a week, to allow the bones to adapt to the stress.
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