Posted on Apr 8, 2018
Has anyone had a herniated disc and has successfully and without any further damage graduated Ranger school, SFAS, SFRE, and the Q?
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Just curious to know, I was set to attend Ranger school this April, but due to a herniated disc I will have to try out again in the future once fully recovered. And was it worth it?
Posted >1 y ago
Responses: 6
Ranger school is great for your career but it will take an incredible toll on your back. I had rucksack that exceeded 100 lbs some days. If you pursue a career in SF or Ranger Regiment you'll probably either be medically separated or have to leave the unit years down the road because of your back.
You can probably suffer through Ranger school and make it, but remember that while you're in the course, you're in horrible shape. You're malnourished and sleep deprived. Your muscles supporting your back will begin to atrophy, making you more likely to further injure yourself.
You can probably suffer through Ranger school and make it, but remember that while you're in the course, you're in horrible shape. You're malnourished and sleep deprived. Your muscles supporting your back will begin to atrophy, making you more likely to further injure yourself.
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MAJ (Join to see)
PFC (Join to see) This greatly depends on the severity of your injury but what SFC (Join to see) said is spot on. 80-100 pound rucks were the rule, not the exception. Adding in the complete lack of rest and food and it could make your back situation much worse. Make sure you put your health first. I've seen guys make these decisions to forego something like this for health reasons and while it may be tough at first, it typically pays off down the road. Just think about it like this, would you rather go for the tab or be able to play with your kids and grandkids one day? Good luck to you.
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Your health comes first. Concentrate on your own convalescence. PFC (Join to see) You may want to consider educating yourself as much as possible on kinesiology, nutrition and health while you rehabilitate the affected area. Good luck to you!
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Thank you everyone, I am deeply considering your answer and decide it would not benefit my health for the future. Thank you
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