Posted on Jul 10, 2014
SFC Doug Lee
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I don't want to offend anyone in this thread so if this is inappropriate then I apologize. Just wanted to mention that I am a certified P90X Trainer and Beachbody Coach. Fitness is my passion and my business. If anyone needs help with fitness, please feel free to contact me.
Posted in these groups: Logo no word s FitnessMan and woman exercising Exercising
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Responses: 5
CSM Michael J. Uhlig
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I'd assume your business is busting at the seems....as is most of our nations waistlines!
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SFC Doug Lee
SFC Doug Lee
>1 y
I'm doing very well CSM. My favorite thing to do though is teach other veterans how to benefit in the same way. But so many people are stuck in old mentalities. Times are changing though.
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CSM Michael J. Uhlig
CSM Michael J. Uhlig
>1 y
great point, dinosaurs become extinct
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SPC Daniel Edwards
SPC Daniel Edwards
10 y
A CSM with a sense of humor. Never thought I would see the day.
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CW2 Michael Berthiaume
CW2 Michael Berthiaume
10 y
Doug, did you hear Beachbody now has the Opportunity to become a Coach for free to ALL Honorable Veterans ? Not just Active Duty anymore. Pretty Cool deal.
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CW2 Ernest Krutzsch
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I retired in 1997, when I did, I figured out a few things, if no one is chasing you, no need to run (it is instinctive if some one is chasing you), I was in the Infantry for 14 years, sit ups never won a battle or a war (push ups I will argue as upper body strength is critical in combat, sit ups, I have my doubts. After 26 years of PT, I think I deserved a break, but thanks for the invite :-)
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Dana Filch
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I believe that training should be a constant part of our lives. That's why I signed up for the "Forma Project" fitness center a long time ago. There are a lot of exercise machines for all types of muscles, and there is also an Ice bath Dubai https://www.formaproject.ae/ , which is also very good for health and overall well-being. You just need to find what you like and try to exercise regularly.
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