Posted on Nov 1, 2015
This question is for Airborne graduates. Are there any good workout routines that you used to increase fitness prior to school?
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Airborne School
Fitness
Airborne School Fitness
Posted 9 y ago
Responses: 43
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CrossFit, Boot camp, TRX...and run. Alot. Make sure when you run, you find a place with cushion and where GOOD running shoes, otherwise you will give yourself stress fractures that will get worse when running in ABN school.
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CPT (Join to see) All of the advice so far has been excellent advice. From what I have been able to learn about you, you already have a good exercise plan in place. Even though these items have been stated before, I will reiterate them.
1. Work on your pull-ups.
2. Insure that when doing an exercise, correct form is more important than number of repetitions - You can not get the number of repetitions without correct form.
3. Enjoy yourself.
1. Work on your pull-ups.
2. Insure that when doing an exercise, correct form is more important than number of repetitions - You can not get the number of repetitions without correct form.
3. Enjoy yourself.
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Maj (Join to see)
I'd agree that form is extremely important. The standards weren't tough, but they were strict on form!
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