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Responses: 4
MSG Roy Cheever
5
5
0
And pedaling is a low impact exercise.
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CPT Consultant
5
5
0
57bbfd7
C46b3829
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MSgt Dale Johnson
4
4
0
Great Mental Health tip Brother.
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PO1 William "Chip" Nagel
PO1 William "Chip" Nagel
>1 y
MSgt Dale Johnson Screwed Up My Shins as a Navy 5K Runner. Long Bike Rides were Very Helpful for My Mental and Physical Health just after I Retired.
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SSgt Richard Kensinger
SSgt Richard Kensinger
>1 y
And shin splints are quite uncomfortable and take time to heal.
Rich
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