Posted on Jun 6, 2022
6 Weird Ways To Trick Your Mind Into Sleep That Actually Work
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Focus on staying awake, focus on morning, write down worries pre-bedtime, think about nature, focus on sound of breath, exhaust mind instead of body
6 Weird Ways To Trick Your Mind Into Sleep That Actually Work
Posted from huffpost.com
Sleeping
Health
Posted >1 y ago
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