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GySgt Thomas Vick
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I have always tried to stay healthy and fit, I think every person should think of their body as a Temple.
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SSgt Owner/Operator
SSgt (Join to see)
>1 y
Sometimes I think of mine as a resort - during a pandemic - with nobody visiting. Does that count Gunny? ;)

Yea I hear you though. Exercise and diet - especially a healthy diet lifestyle will see you through 95% of this, if not more.
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GySgt William Hardy
GySgt William Hardy
>1 y
Until recently, I would agree. I retired a few years back. After 30 years in the classroom, I never missed a day of work due to illness. All those sick kids over the years and I never caught cold or the flu. After having my tonsils out at the Naval Hospital in Beaufort, my heath issues were resolved. When I retired, I had to have 200 days of sick leave for each year I wanted to claim towards retirement. I traded in 300 days for a year and a half of credit towards retirement. The balance I traded in for cash. During those same 30 years, I transferred from active duty Marine Corps to the Army National Guard. The exercise program was not as intense as it was in the Corps, but I still did my sit ups, push ups, and running.
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GySgt Thomas Vick
GySgt Thomas Vick
>1 y
I don't run anymore, I trot, I still enjoy the sit ups, and pushups, although I have to admit I don't do as many as I did while active.
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CW5 Jack Cardwell
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Interesting share!
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Lt Col Charlie Brown
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GySgt Thomas Vick
GySgt Thomas Vick
>1 y
I just added another 1/4 mile to the morning jog.
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